The list of 20+ sour dough bread nutrition facts

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1 How Healthy Is Sourdough? How to Make It and More

  • Author: healthline.com
  • Published Date: 05/13/2022
  • Review: 4.99 (857 vote)
  • Summary: Nutrition · Calories: 188 · Carbs: 37 grams · Fiber: 2 grams · Protein: 8 grams · Fat: 1 gram · Selenium: 32% of the Daily Value (DV) · Folate: 21% of the DV · Thiamine 
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2 Sourdough bread Nutrition Information

  • Author: nutritiondata.self.com
  • Published Date: 12/27/2021
  • Review: 4.79 (573 vote)
  • Summary: Food Search: sourdough bread nutrition facts and information
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3 Sourdough Bread calories, carbs & nutrition facts – MyFitnessPal

  • Author: myfitnesspal.com
  • Published Date: 10/20/2021
  • Review: 4.58 (376 vote)
  • Summary: Find calories, carbs, and nutritional contents for Sourdough Bread and over 2000000 other foods at MyFitnessPal
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4 How Many Calories in Sourdough Bread?

  • Author: pantrymama.com
  • Published Date: 08/24/2022
  • Review: 4.36 (347 vote)
  • Summary: · An average slice of sourdough bread weighing 64g will have 174 calories. If you add around 14g of butter (1 tablespoon), you’ll add 100 calories 
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5 Calories in Seeded Sourdough Bread by Coop and Nutrition Facts

  • Author: mynetdiary.com
  • Published Date: 08/09/2022
  • Review: 4 (369 vote)
  • Summary: There are 150 calories in slice of Seeded Sourdough Bread by Coop from: Carbs 28g, Fat 2.1g, Protein 6g. Get full nutrition facts for your favorite foods 
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6 Sourdough bread: Benefits, recipes, and more

  • Author: medicalnewstoday.com
  • Published Date: 08/03/2022
  • Review: 3.88 (409 vote)
  • Summary: Manufacturers make sourdough bread with different types of flour and ingredients, so the nutritional profile can vary. The table below shows the total amounts 
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7 An RD Separates Fact From Fiction About the Nutritional Value of Bread (And Shares Why We Should Be Eating More of It)

An RD Separates Fact From Fiction About the Nutritional Value of Bread (And Shares Why We Should Be Eating More of It)
  • Author: wellandgood.com
  • Published Date: 08/20/2022
  • Review: 3.6 (531 vote)
  • Summary: · An RD Separates Fact From Fiction About the Nutritional Value of Bread (And Shares … “Sourdough bread is fermented, so it has probiotics, 
  • Matching search results: There are so many reasons to celebrate bread, from how it tastes and what you can make with it to its nutritional profile. “The only bread I don’t recommend is moldy bread,” Newman says. Now that you have an RD’s sign-off, go forth, eat bread, and …
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8 Sourdough bread nutrition facts and analysis. – Nutrition Value

  • Author: nutritionvalue.org
  • Published Date: 08/08/2022
  • Review: 3.49 (372 vote)
  • Summary: Sourdough bread contains 130 calories per 52 g serving. This serving contains 0 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 1 
  • Matching search results: There are so many reasons to celebrate bread, from how it tastes and what you can make with it to its nutritional profile. “The only bread I don’t recommend is moldy bread,” Newman says. Now that you have an RD’s sign-off, go forth, eat bread, and …
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9 Sourdough Bread – Nutrition Facts – MyFoodDiary

  • Author: myfooddiary.com
  • Published Date: 03/23/2022
  • Review: 3.33 (450 vote)
  • Summary: Sourdough Bread. Nutrition Facts. Serving Size. slice. 1 slice = 44g … 2,000 calories a day is used for general nutrition advice. 20 Net Carbs Per Serving
  • Matching search results: There are so many reasons to celebrate bread, from how it tastes and what you can make with it to its nutritional profile. “The only bread I don’t recommend is moldy bread,” Newman says. Now that you have an RD’s sign-off, go forth, eat bread, and …
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10 Calories in Sourdough Bread – FatSecret

  • Author: fatsecret.co.uk
  • Published Date: 12/29/2021
  • Review: 3 (345 vote)
  • Summary: Popular types of Sourdough Bread ; 1 small, 1.02, 17.65 ; 100 g, 3.00, 51.90 ; Toasted Sour Dough Bread ; Fat(g), Carbs(g) ; 1 medium slice, 0.76, 12.97 
  • Matching search results: There are so many reasons to celebrate bread, from how it tastes and what you can make with it to its nutritional profile. “The only bread I don’t recommend is moldy bread,” Newman says. Now that you have an RD’s sign-off, go forth, eat bread, and …
  • Source: 🔗

11 Sourdough Bread: Is It Good for You?

  • Author: webmd.com
  • Published Date: 03/22/2022
  • Review: 2.88 (88 vote)
  • Summary: An average one slice of sourdough bread (about 50 grams) contains:
  • Matching search results: There are so many reasons to celebrate bread, from how it tastes and what you can make with it to its nutritional profile. “The only bread I don’t recommend is moldy bread,” Newman says. Now that you have an RD’s sign-off, go forth, eat bread, and …
  • Source: 🔗
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12 Calories in The bakery Sourdough Bread – Nutrition Facts – Fitbit

  • Author: fitbit.com
  • Published Date: 11/02/2021
  • Review: 2.71 (165 vote)
  • Summary: Comprehensive nutrition resource for The bakery Sourdough Bread. Learn about the number of calories and nutritional and diet information for The bakery 
  • Matching search results: There are so many reasons to celebrate bread, from how it tastes and what you can make with it to its nutritional profile. “The only bread I don’t recommend is moldy bread,” Newman says. Now that you have an RD’s sign-off, go forth, eat bread, and …
  • Source: 🔗

13 11 Reasons Why Everyone Should Be Eating Sourdough Bread

11 Reasons Why Everyone Should Be Eating Sourdough Bread
  • Author: abreadaffair.com
  • Published Date: 10/03/2022
  • Review: 2.72 (153 vote)
  • Summary: · Sourdough contains a variety of vitamins and nutrients, making it super beneficial to your day-to-day health. Sourdough bread has small to 
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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14 Cracker Barrel Sourdough Bread Nutrition Facts

  • Author: fastfoodnutrition.org
  • Published Date: 03/16/2022
  • Review: 2.64 (114 vote)
  • Summary: There are 110 calories in a Sourdough Bread from Cracker Barrel. Most of those calories come from carbohydrates (74%)
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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15 Is Sourdough Bread Good for You?

  • Author: consumerreports.org
  • Published Date: 12/27/2021
  • Review: 2.47 (117 vote)
  • Summary: · Overall, the nutrition facts of white sourdough bread and white conventional bread are fairly similar. • 1-ounce slice of sourdough white 
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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16 Calories in Sour Dough Bread and Nutrition Facts – FatSecret

  • Author: fatsecret.com
  • Published Date: 07/12/2022
  • Review: 2.33 (196 vote)
  • Summary: · Calories. 68 ; Fat. 0.75 g ; Carbs. 12.98 g ; Protein. 2.2 g ; Serving Size, 1 medium slice (4-3/4″ x 4″ x 1/2″) 
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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17 Bread Nutrition Facts and Health Benefits

  • Author: verywellfit.com
  • Published Date: 08/20/2022
  • Review: 2.3 (89 vote)
  • Summary: · Bread Nutrition Facts · Calories: 82 · Fat: 1.1g · Sodium: 144mg · Carbohydrates: 13.8g · Fiber: 1.9g · Sugars: 1.4g · Protein: 4g · Manganese: 0.7mg 
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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18 Nutritional Information – Sourdough & Co

  • Author: sourdoughandco.com
  • Published Date: 04/02/2022
  • Review: 2.27 (178 vote)
  • Summary: Sourdough and Co. Sandwiches, Soups, Salads. … NUTRITIONAL INFORMATION. Go To Menu. Item. French Dip. Smoked Brisket. Caprese … Bread Bowl. 8 oz. 12oz
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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19 Calories in Classic Sourdough Bread from Seattle International

  • Author: nutritionix.com
  • Published Date: 10/01/2022
  • Review: 2.03 (147 vote)
  • Summary: · Calories and other nutrition information for Classic Sourdough Bread from Seattle International
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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20 Sourdough bread Nutrition Facts – Eat This Much

  • Author: eatthismuch.com
  • Published Date: 08/08/2022
  • Review: 1.98 (72 vote)
  • Summary: Nutrition Facts. For a Serving Size of 1 slice, medium (59g). How many calories are in Sourdough bread? Amount of calories in Sourdough bread: Calories 
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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21 Calories in Signature Select Artisan Sourdough Bread – CalorieKing

  • Author: calorieking.com
  • Published Date: 10/05/2022
  • Review: 1.91 (171 vote)
  • Summary: How many calories inSignature Select Artisan Sourdough Bread. 120 Calories. Quantity. ✕. slice (1.6 oz) … Nutrition Facts. Calories 120, (502 kJ). % DV*
  • Matching search results: Lactobacillusis a kind of bacteria found in sourdough bread more so than other types of bread and it results in higher levels of lactic acid. This is important because it means there is less room for phytic acid, which can be potentially dangerous. …
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22 Sourdough Bread Benefits, Nutrition Profile, & Side Effects

  • Author: stylecraze.com
  • Published Date: 01/21/2022
  • Review: 1.85 (199 vote)
  • Summary: Nutritional Profile Of Sourdough Bread ; Calories, 272 kcal ; Proteins, 10.8 g ; Carbohydrates, 51.9 g ; Total lipids (Fat), 2.42 g ; Dietary fiber, 2.2 g
  • Matching search results: Keith-Thomas Ayoob, EdD, RD, FAND, says, “You can certainly use it in any way you use regular bread: sandwiches, toast, even leftover stale sourdough makes great breadcrumbs, croutons, and more. Also, use it as your ’grain’ or starch at dinner, …
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23 Is Sourdough Bread Healthy? – EatingWell

  • Author: eatingwell.com
  • Published Date: 02/09/2022
  • Review: 1.74 (180 vote)
  • Summary: · Sourdough Nutrition · 84 calories · 3g protein · 0.75g fat · 16g carbohydrates · 1g fiber · 7% DV iron · 10% DV folate
  • Matching search results: Keith-Thomas Ayoob, EdD, RD, FAND, says, “You can certainly use it in any way you use regular bread: sandwiches, toast, even leftover stale sourdough makes great breadcrumbs, croutons, and more. Also, use it as your ’grain’ or starch at dinner, …
  • Source: 🔗