Keto egg roll in a bowl

Keto Egg Roll in a Bowl is a one-pan dinner made in 15 minutes and is packed with protein and flavor. Made with either ground pork or beef, this Keto recipe tastes just like an Asian egg roll but without the egg roll wrapper.

Reading: Keto egg roll in a bowl

KETO EGG ROLL IN A BOWL

As I have voiced recently, all my loved ones around me have been doing the Keto diet. I have heard, researched, and cooked all things Keto for the last couple of years. I feel like my life revolves around Keto.

In fact, I joked that any time someone says the word “Keto” around me they have to put a dollar in the swear jar.

If you don’t know what a swear jar is, you’ll probably never waited tables in college.

This Egg Roll in a Bowl is not only Keto but is also a regular dish that I make for the family whether or not they are on the Keto diet.

WHY IS THIS KETO OR LOW-CARB?

Also Read: Pork chops in crockpot recipe

Don’t be scared if you aren’t on the Keto diet. The Keto diet is a very low-carb diet which makes this recipe perfect with a net carb of 3 grams.

WHAT IS IN EGG ROLL IN A BOWL?

Egg rolls have ground pork (or beef), cabbage, ginger, garlic, soy sauce, and sesame oil in them. We added some sriracha and green onions to the top for flavor.

DOES AN EGG ROLL HAVE AN EGG IN IT?

A traditional egg roll does not have egg in it but gets its name from the egg in the egg roll wrapper that wraps it all up. We add an egg at the end of cooking this Egg Roll in the Bowl because we love the flavor and extra protein it gives.

If you are doing the Keto diet, eggs are your best friend and are a great addition to this Asian Egg Roll in a Bowl.

Also Read: How to make homemade brownies

WHAT KIND OF MEAT DO I USE?

Also Read: How to cook bok choi

You can use either pork or beef in this recipe. When eating Keto, it’s really important to have high quality meat that has healthy fat in it.

Grass-fed, organic meat is:

• lower in calories
• contains healthy fats and is high in omega 3s
• supports normal blood sugar levels

We buy Butcher Box for our meat selection and they have offered to $20 off here.

WHAT TO EAT WITH EGG ROLL IN A BOWL?

To be honest, usually nothing. It’s a meal all in one!

KETO/ LOW CARB RECIPES

Good Keto recipes are hard to find so when you find a recipe like this, you’ll add it to your keeper file.

OTHER KETO RECIPES:

• Keto Biscuits
• Pizza Chaffle
• Baked Stuffed Avocado
• Proscuitto Egg and Sausage Cups
• Keto Meatballs
• Cinnamon Keto Pork Rinds
• Keto Chicken Pot Pie
• Lasagna in a Bowl
• Keto Korean Short Ribs
• Egg Drop Soup
• Keto Lava Cake
• Pizza Stuffed Mushrooms
• Warm Bacon Cheese Dip
• Keto Seven Layer Dip
• Stuffed Mushrooms
• Cheesy Broccoli and Bacon Chicken
• Cloud Bread
• Keto Carrot Cake Cheesecake
• Bacon Asparagus Frittata Recipe
• Keto Broccoli Salad

Butcher Box reached out to me to give me a discount code for you guys. I was already buying Butcher Box for my family. #ad

Also Read: How to make homemade brownies