I am going to simply come out and say it: After 30 years of dry lumps and flaky bumps overlaying my physique, I feel I’ve lastly found out how to clean the roughest skin. And it is not all delicate rubbing of my cute elbows and knees, both. Certain, these locations get dry, however my dry skin points are far much less commercial-ready and extra alongside the traces of “flaking upper arms” and the very scientific and official “Dry Butt Cheek Syndrome.”
I will not surrender scorching showers, and lotion cannot repair all the pieces, so the one factor left to do was discover some significantly efficient exfoliation strategies to slough off dry skin, leaving my physique feeling gentle and glowing the glow of somebody who has simply rubbed off about 30 % of her dermis.
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Merely put, an excellent exfoliation sesh ought to do wonders for the feel and tone of your skin, and there are a couple of nice merchandise and strategies to strive in case you’re experiencing the identical issues. Whereas it is most likely not a good suggestion to overdo it (do not go straight to Exfoliation City each single time you hit the bathe), the following tips gathered from expertise are the very best once-or-twice-a-week options a lady may ask for. Now go forth and slough properly, my buddies.
1. Get Your self A Dry Brush
EcoTools Dry Brush, $13, Amazon
At practically each spa I have been to, dry brushing has been on the menu. Some imagine that the dry brush can tighten your skin, take away toxins, and clear up cellulite. Whereas I am not going to take it that far, I’ll say this: Nothing exfoliates fairly like a pure tampico fiber or boar bristle dry brush.
I like to use mine earlier than a bathe, sloughing off and roughing up lifeless skin areas like my knees, toes, the backs of my thighs, and higher arms earlier than rinsing all of it away. Moreover, the method of evenly brushing your skin when it is dry is akin to a therapeutic massage, which may stimulate circulation and cell replica. Merely put, it ought to exfoliate your skin extremely nicely and make you are feeling such as you’re getting an at-home spa remedy.
2. Take into account Sea Salt Scrubs
Alba Botanica Sea Salt Physique Scrub, $9, Amazon
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Notably nice for these with oil skin, sea salt scrubs rough away lifeless skin like no one’s enterprise. Whereas many salt scrubs declare they’re OK to be used on the face, be warned: Should you’ve acquired delicate skin like I do, the salt granules is perhaps only a bit too harsh. As an alternative, use the scrubs on your elbows, shoulder blades, and wherever on your physique that wants a refresher.
3. Make A Espresso-Primarily based Potion
There’s truthfully nothing I do not like a few espresso scrub. For starters, it is principally the most affordable and most handy scrub you’ll be able to deal with your self to. In spite of everything, have not you simply completed your morning espresso? Seize these grinds and head to the bathe, however not earlier than mixing them with a couple of different elements (my favourite recipe being that of the video above).
You would possibly discover that rather a lot of these DIY espresso scrubs declare to fight cellulite, the reasoning being that many “cellulite-busting” merchandise include caffeine. I can not attest to that (your cellulite is fairly superior, in any case), however on the very least, the lumps and bumps on your skin deserve to be exfoliated with all the remainder.
Warning: Make certain your drain catch is affixed to your bathe, as these espresso grounds can actually gum up the works.
4. Discover A Unicorn Product
LUSH Buffy Physique Bar, $24, Amazon
It is a little bit dear, and I used to be skeptical at first, however LUSH’s “Buffy” Physique Bar is by far essentially the most exfoliating product I’ve ever used. It is also marketed particularly to exfoliate these lovely buns of yours — hey, none of us normally need to admit it, however man-oh-man can our cheeks get dry and bumpy.
Buffy combats this by sloughing away pesky butt skin with floor rice and almonds, forsaking a silky moisture layer of cocoa and shea butters. Should you splurge on your exfoliation wants in any respect, do it with Buffy.
5. Get A Severe Exfoliation Fabric
Exfoliating Bathtub Washcloth, Purple & Inexperienced, $6, Amazon
I first discovered about these whereas dwelling in Seoul, South Korea, the place exfoliation is not simply an important half of skincare, it is a method of life. They promote these cloths in all places (at first, I believed they had been for the dishes), and admittedly, they’re fairly harsh to use. Nevertheless, that is sort of the purpose.
Steer clear of your extra delicate areas, and use a bit of bathe time go bananas on your thighs, shoulder blades, butt, and elbows (imagine me, they will take it). You may be scrubbed pink by the tip of all of it, however your skin can have by no means felt smoother. Simply ensure you have a pleasant moisturizer on hand afterwards.
6. Take A Go to To The Korean Spa
Talking of Koreans and their dedication to routine exfoliation, there’s one foolproof method to clean your skin prefer it has by no means been smoothed earlier than: Discover the closest Korean spa and head there instantly.
This is the way it goes down in Seoul: After you head to a Korean bathhouse, or jjimjilbang, you make your method in the direction of the exfoliation room. There, you may normally discover a middle-aged Korean lady who means enterprise, sporting black underwear in preparation to scrub each single half — and I imply each half — of your physique.
Certain, it may be a bit punishing, however I guarantee you that your skin won’t ever really feel higher. The very best half? You then get to go soak in a scorching tub or sauna for so long as you want. There are fairly a couple of Korean spas in New York Metropolis and Los Angeles, however in case you occur to dwell in a smaller city with an honest Korean inhabitants, you are certain to discover at the very least one.
These are just some of the methods to get hold of the gentle, clean, ready-for-anything skin you’ve got all the time dreamed up. Lumps, bumps, and flakes generally is a factor of the previous — and simply in time for summer season, too.
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Pictures: Andrew Zaeh/Bustle (1); Courtesy Manufacturers
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