Top 7 how many calories are in subway salad

Here are the top best How many calories are in subway salad voted by readers and compiled and edited by our team, let’s find out

1 WARNING: Subway salads can be more FATTENING than sandwiches

  • Author: dailystar.co.uk
  • Published Date: 09/25/2022
  • Review: 4.92 (662 vote)
  • Summary: · A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt 

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2 Subway Salads Calories and Nutritional Information

  • Author: fatsecret.com.au
  • Published Date: 04/04/2022
  • Review: 4.73 (233 vote)
  • Summary: Find Calorie and Nutrition Information for Subway Salads. … per 1 serving (371g) – Calories: 152kcal | Fat: 2.80g | Carbs: 14.20g | Prot: 17.10g

3 Search location by ZIP code

  • Author: kcra.com
  • Published Date: 12/30/2021
  • Review: 4.58 (380 vote)
  • Summary: · Cold Cut Combo 6-inch sandwich on 9-grain wheat with American cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and 

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4 Is Subway Healthy? A Nutritionist Settles the Debate

  • Author: purewow.com
  • Published Date: 04/21/2022
  • Review: 4.23 (381 vote)
  • Summary: · Instead, opt for the 130-calorie Oven Roasted Chicken Salad, the 310-calorie tuna salad, 60-calorie Veggie Delight or the 110-calorie turkey 

5 These Are The 15 Healthiest Foods You Can Order At Subway

  • Author: narcity.com
  • Published Date: 06/23/2022
  • Review: 4.13 (290 vote)
  • Summary: · Turkey Salad. Another low calorie option! See how many veggies are in the picture above?! You can literally add anything you want! This salad is 

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6 Carbs in Subway Tuna Chopped Salad, without dressing

  • Author: carbmanager.com
  • Published Date: 09/30/2022
  • Review: 3.87 (600 vote)
  • Summary: Subway Tuna Chopped Salad, without dressing (1 each) contains 11.9g total carbs, 8g net carbs, 27.1g fat, 16g protein, and 349 calories

7 How to Eat Keto at Subway

  • Author: webmd.com
  • Published Date: 07/16/2022
  • Review: 3.71 (441 vote)
  • Summary: · Lower-Carb Salads · Veggie Delight, with 50 calories, 1 gram of fat, 3 grams of protein, and 9 grams of carbs · Tuna, 310 calories, 24g fat, 15g 

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