1 The best foods to eat when youre sick
- Author: deliciousmagazine.co.uk
- Published Date: 05/19/2022
- Review: 4.9 (896 vote)
- Summary: · Gentle broths and comforting starchy dishes like porridge and the Chinese dish congee are just the ticket when you need something easy to digest
- Matching search results: Sorry, not really. There’s no such thing as an instant cold-zapper, but eating a wide variety of fruit and vegetables is sound advice all year round, and particularly when you’re feeling poorly. Food rich in certain vitamins and nutrients, including …
- Source: 🔗
2 15 Best Foods to Eat When You Feel Sick, According to Dietitians
- Author: prevention.com
- Published Date: 05/08/2022
- Review: 4.76 (413 vote)
- Summary: · 15 Best Foods to Eat When You Feel Sick, According to Dietitians · 1. Oatmeal. “Oatmeal is my ultimate comfort food when I don’t feel well,” says
- Matching search results: Elderberries, which have long been used in traditional medicine to support immune health, contain powerful antioxidants called anthocyanins. That’s why Andrews incorporates elderberry syrup daily when he feels sick. “Elderberries have antiviral …
- Source: 🔗
3 4 Great Foods to Eat When You Are Sick and 4 to Avoid
- Author: callahanclinic.com
- Published Date: 01/29/2022
- Review: 4.46 (491 vote)
- Summary: 4 Great Foods to Eat When You Are Sick and 4 to Avoid · 1. Eat Foods Rich with Vitamin C, but Avoid Acidic Drinks · 2. Eat Hot Chicken Noodle Soup, but Avoid
- Matching search results: Eating or drinking vitamin C unfortunately won’t prevent you from getting a cold. However, citrus foods like oranges, limes, lemons, and grapefruits that are rich with Vitamin C can be a great boost to your immune system to fight the common cold. …
- Source: 🔗
4 What To Eat When You Have the Flu: 25 Best Foods to Eat … – Parade
- Author: parade.com
- Published Date: 12/04/2021
- Review: 4.34 (440 vote)
- Summary: · 25 Foods to Eat When You Have the Flu · 1. Anything spicy · 2. Shellfish · 3. Citrus fruits · 4. Vitamin C-rich vegetables · 5. Blueberries · 6
- Matching search results: Mike Bloom is a podcaster and pop culture fanatic. His work covering reality and scripted television has been heard on several award-winning podcast networks, including Rob Has a Podcast, the Jay and Jack Network (of LOST fame), Post Show Recaps, …
- Source: 🔗
5 9 Foods to Eat When You Have the Flu and 4 Things to Avoid
- Author: healthline.com
- Published Date: 10/10/2021
- Review: 4.17 (221 vote)
- Summary: The 15 Best Foods to Eat When You’re Sick · 1. Chicken soup · 2. Broths · 3. Garlic
- Matching search results: Chicken soup still provides some benefit. The broth is a good source of fluids and electrolytes to prevent hydration. The chicken provides your body with protein and zinc. You’ll also gain vitamin A from carrots, and vitamin C from celery and …
- Source: 🔗
6 The Best Foods to Eat When You Are Sick
- Author: samhealth.org
- Published Date: 06/28/2022
- Review: 3.81 (572 vote)
- Summary: · Five Foods for a Cold or the Flu · Fermented Food · Hot Tea · Garlic · Chicken Soup or Other Broth-based Soups · Fruit
- Matching search results: Hot tea can help clear your sinuses and keep you hydrated. Varieties of tea have antioxidant and anti-inflammatory properties that can support your immune system while you’re sick, according to Wilson. You can choose a tea formulated for a cough or …
- Source: 🔗
7 The Best Foods to Eat When Youre Sick
- Author: health.clevelandclinic.org
- Published Date: 02/18/2022
- Review: 3.64 (532 vote)
- Summary: Eat a diet that follows the acronym, BRAT – bananas, rice, applesauce and toast . Most people suffering from diarrhea can tolerate a few of these simple foods. Bland foods. Although not super exciting, very plain and bland foods can help ease symptoms
- Matching search results: While no specific food can cure sickness, sometimes, eating the right thing can relieve symptoms and help you feel better. But keep in mind that what works for one person might not work for another. The best thing you can do when you don’t feel well …
- Source: 🔗
8 Top Ten Comfort Foods to Eat While Sick [Recipes Included]
![Top Ten Comfort Foods to Eat While Sick [Recipes Included]](https://cdn.shopify.com/s/files/1/0627/3463/1150/files/SOCSympathy35_-_Blog_In-post_Image_1_480x480.jpg "Top 8 good food to eat when sick 3")
- Author: spoonfulofcomfort.com
- Published Date: 04/28/2022
- Review: 3.57 (372 vote)
- Summary: · Top Ten Comfort Foods to Eat While Sick [Recipes Included] · Tea Trio · Honey Matcha Latte · Easy Banana Smoothie · Quinoa Honey Granola · Coconut
- Matching search results: Before you read the word oatmeal and immediately think “mush,” stay with us. Yes, hot oatmeal simply prepared in water or milk can be a nicely digestible, bland food that’s a godsend to upset stomachs. But oatmeal is one food that can be enjoyed in …
- Source: 🔗