The list of 9 diet soda makes me bloated

1 I&x27m a Diet Coke fiend who gave it up for a month, and I was surprised by how quickly I stopped craving it

  • Author: insider.com
  • Published Date: 12/07/2021
  • Review: 4.94 (743 vote)
  • Summary: · Scientific opinion on diet sodas is mixed. It seems like every health, fitness, or nutrition expert you speak to says something different about 
  • Matching search results: When it comes to weight management, while some studies claim consumption of diet sodas is bad — for example, it’s been linked to weight gain by making people crave more sugar — others say it can be beneficial for weight loss by curbing cravings …

2 6 Proven Risks of Drinking Diet Soda, Plus the Truth You Need to Hear

 6 Proven Risks of Drinking Diet Soda, Plus the Truth You Need to Hear
  • Author: tasteofhome.com
  • Published Date: 06/12/2022
  • Review: 4.74 (569 vote)
  • Summary: · Drinking excessive amounts of diet soda can sometimes affect the lining of the stomach. “Over time, it can get irritated from the carbonation,” 
  • Matching search results: There’s nothing quite like cracking open a cold can of diet soda to accompany a late-night pizza order or a piping hot plate of sesame chicken. Some days, it feels like a reward for small victories. Hours of productivity pave the way for a 2 p.m. …

3 Drinking Diet Soda Linked to a Widening Waistline with Age

  • Author: scientificamerican.com
  • Published Date: 01/24/2022
  • Review: 4.42 (434 vote)
  • Summary: · People over age 65 who drink diet soda daily tend to expand their waistlines by much more than peers who prefer other beverages, 
  • Matching search results: To see what role diet soda might play, the study team followed people over age 65 for an average of nine years. The study started with physical examinations and questions about daily soda intake among 749 people who were over age 65 when first …

4 How I Quit Diet Coke and What Happened to My Body

  • Author: healthbeet.org
  • Published Date: 11/23/2021
  • Review: 4.38 (347 vote)
  • Summary: · I constantly feeling FRENZIED- like a caffeine addict. Some NON-physical problems I had with my Diet coke habit. Wasting time Stopping at the 
  • Matching search results: How I quit diet coke, and how it dramatically reduced my daily bloating, (bringing my waist down by 6 inches.) My experience is purely anecdotal (based on my personal account rather than facts or research) and not meant to be substituted for …

5 Do Diet Drinks Hinder Weight Loss and Contribute to Belly Fat?

  • Author: healthline.com
  • Published Date: 10/02/2021
  • Review: 4.03 (304 vote)
  • Summary: · If so, why? Can drinking one Diet Coke a day be bad for you if you’re trying to lose weight because of its artificial sweeteners? Diet drinks 
  • Matching search results: However, years of research suggest that diet drinks aren’t the waistline-friendly choice that they’re made out to be. Diet drinks not only offer no nutritional value but also low or no-calorie artificially sweetened beverages like diet soda may harm …

6 How your Body Changes when you Stop Drinking Soda – Geisinger

  • Author: geisinger.org
  • Published Date: 02/14/2022
  • Review: 3.79 (304 vote)
  • Summary: · Soda has long enjoyed a special place in the American diet. … Talk to your dentist if you notice your teeth feel very sensitive
  • Matching search results: It’s time to step away from the soda. “Despite being so readily available, soda is far from healthy,” explains Dr. Eddie Rodriguez-Lopez, a primary care physician at Geisinger Medical Clinic Lock Haven. “In fact, soda and other sugary soft drinks …

7 Diet soda may prompt food cravings, especially in women and people with obesity

  • Author: npr.org
  • Published Date: 04/21/2022
  • Review: 3.6 (390 vote)
  • Summary: · Diet soda may prompt food cravings, especially in women and people … at least among some people, and the study gives some clues as to why
  • Matching search results: Page and her team measured the response to diet soda in three ways. They used functional MRI brain images of the 74 study participants to document the activation of parts of the brain linked to appetite and cravings. They used blood samples to …

8 These Magical Things Happen When You Finally Quit Diet Soda

  • Author: thejoint.com
  • Published Date: 02/27/2022
  • Review: 3.47 (438 vote)
  • Summary: · You keep hearing that diet soda isn’t good for you, but nothing has convinced you to stop drinking it. Maybe the following reasons will help 
  • Matching search results: Giving up soda is a great way to reduce your risk of bone fracture and increase your bone strength. A study in 2014 found that cola drinking post-menopausal women had lower bone mineral density in their hips. Science has yet to do more research on …

9 Which foods cause gas and bloating?

  • Author: medicalnewstoday.com
  • Published Date: 02/14/2022
  • Review: 3.39 (587 vote)
  • Summary: Some foods and beverages, including beans, whole grains, and fizzy … often reduce flatulence and bloating by making changes to their diet and lifestyle
  • Matching search results: Soda is a carbonated beverage. When people drink soda, they consume excess quantities of gas. As a result, they will often belch to relieve the gas pressure that builds up in their stomach. In some cases though, the air can become trapped and cause …
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