As the vacations are approaching, it’s time to start out enthusiastic about vacation buying. I do know what you might be pondering. It’s not even Thanksgiving and we’re speaking about vacation buying?! Ugh. The entire ‘experts’ in retail gross sales are recommending buying early this 12 months because of the provide chain points many people are dealing with.
Many individuals, particularly those of us with migraine or different persistent diseases discover vacation buying overwhelming and tense. And that’s with out having points with discovering gifts or getting them delivered on time. We now have assembled some choices for the individual with migraine in your reward record (or maybe your self)!
Reading: Best gifts for those with migraines
Right here is a simple information stuffed with Migraine Robust favorites that may make the proper gifts for individuals with migraine. When you or the one you love has migraine, we hope that this record of prime 10 reward concepts will make your buying expertise simpler!
1. Migraine Shields
Is gentle sensitivity with migraine a difficulty for you or a buddy or member of the family? Then you understand how painful it may be to spend any time in shops or workplaces with fluorescent lights. And that’s not even together with the time spent on computer systems and gadgets! We love our migraine glasses!
Migraine Shields will help scale back migraine signs and forestall assaults. They are often worn in the course of the day or night time, indoor or outside. Additionally they particularly block blue gentle at 455nm the place it’s particularly dangerous which is why they assist with screens: computer systems, telephones, tablets, TV, and many others. You should buy Migraine Shields HERE. You possibly can obtain 20% off your order with the code MIGRAINESTRONG!!
2. Allay Lamp
To proceed with the sunshine sensitivity theme, the Allay Lamp and the Allay Desk Gentle are two of probably the most thrilling merchandise we use to handle migraine. Both one is a good reward for individuals with migraine.
The Lamp and Desk Gentle each provide slim band inexperienced gentle remedy to cut back gentle sensitivity. They not solely scale back the general migraine signs throughout assaults, they assist to cut back the frequency of assaults!! Examine how this new remedy works in our blogs about gentle sensitivity and vestibular migraine and our weblog that compares the Allay Lamp and The Allay Desk Gentle.
It is a great approach to assist somebody with migraine that doesn’t contain a prescription, remedy or co-pay.
(To obtain 10% off of the Allay Lamp use this hyperlink!!)
3. A Present Basket For Somebody With Migraine
Excellent for any event, reward baskets make a considerate and significant reward. To keep away from a basket with migraine triggers, individuals with migraine might recognize a basket particular to their wants.To make it simpler, we now have compiled a listing of a number of the greatest gifts for migraine victims that they might love to find of their reward basket:
- Forces of Nature Migraine Rollerball (20% off with code: NATUREMS19)
- Forces of Nature “Sleep Well” Rollerball (20% off with code: NATUREMS19)
- Migraine Stick by Migrastil (10% off, comply with hyperlink)
- Migrastil Soothing Neck and Shoulder Cream (10% off, comply with hyperlink)
- Migrastil Migraine Nausea Inhaler (10% off, comply with hyperlink)
- Face Jade Curler
- Be Kool mushy gel sheets
- The Wand by PureWine (15% off with code: migrainestrong)
- Angel Mints peppermints
- The Headache Hat
- Ginger chews
- Ear plugs
- Sleep masks
- NodPod Light Stress Sleep Masks
- Aculief Wearable Acupressure
- Salt lamp
- Water Bottle
- Pillbox keychain
- Magnesium Glycinate by Pure Encapsulations – buy at low cost in Migraine Robust complement dispensary.
For extra concepts, try our Favorites web page for our complete record of migraine pleasant merchandise!
Harry and David gifts
You probably have ever had a field of Harry and David pears or apples, you understand how superb they’re. They’re additionally typically nicely tolerated by individuals with migraine so it makes an excellent reward. We sit up for getting bins of fruit yearly!
4. Audible and Kindle Subscription
Studying books is a good distraction for ache. However many people have hassle specializing in the written phrase within the midst of a migraine assault. A subscription to Audible would make an excellent reward for somebody whose migraine signs or busy way of life stop them from sitting down and studying a bodily guide. As an alternative, audio books may be downloaded from Audible.com. Audible provides 30 days of membership free to get you began. Then you may determine in case you want to cancel, buy a month-to-month subscription or pay for particular person audio books.
Including an Amazon Echo Dot Speaker makes listening to books on audible fingers free.
Equally you may get audio books by Kindle Limitless. There’s additionally a 30 day trial! Nevertheless, with Kindle Limitless you may learn e-books which is an additional bonus. When you or the one you love prefers studying e-books, Kindle Paperwhite is likely one of the higher e-readers for those of us with migraine. It doesn’t emit blue gentle, so it doesn’t have an effect on migraine or intrude with sleep.
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Here’s a weblog with further tricks to make the studying expertise with a persistent sickness a pleasing one!
5. Cold and hot soothing merchandise
The Huggaroo model has fantastically made merchandise that we now have fallen in love with. These merchandise are a surefire approach assist somebody with migraine. Listed below are only some of our favorites, however you could find much more on their web site. Merchandise can be found in scented and unscented.
- Huggaroo Microwaveable Neck Wrap – this could function a microwavable heating pad or a chilly compress.
- Huggaroo Migraine Hat – it is a microwaveable hat which is principally used for scorching remedy. It’s made from extremely plush minky material and stuffed with clay beads, flaxseeds, and 100% pure dried herbs (lavender, peppermint, chamomile, and lemongrass).
- Huggaroo Ice Head Wrap – this wrap is used for chilly remedy solely. If ice offers reduction throughout a migraine assault, it is a product for you. The hat incorporates 9 gel ice packs which offer long-lasting cooling motion and stay versatile even when frozen. The hat is created from mushy and plush material.
- Huggaroo Eye Masks– It is a soothing heat or chilly compress for the eyes. It’s tremendous mushy, a little bit weighted and the detachable gel insert may be frozen for comforting reduction.
(Obtain 10% off all merchandise with this LINK)
- Koldtec Ice HALO– Focused chilly remedy for migraine is tough to not love. The fabric is skinny, mushy and stretchy. It’s tremendous light-weight to put on. The engineered ice inserts are mushy and cozy even to put down on. The ice inserts begin as powder that you simply soak after which freeze so that you’re additionally in charge of the thickness of the ice. It’s sleep authorized and may slide down over your eyes. It’s additionally glasses pleasant with a really low profile velcro closure for an adjustable match. It contains many ice inserts and inside pockets so you may alter “the coldness” primarily based in your private desire. And you may swap packets out if it will get too heat. Get $10 off with code MIGRAINESTRONG10.
- Koldtec Ice towel– This towel is SO pretty. In case you are delicate to the warmth it’s a should have. It additionally contains engineered ice inserts that begin as powder. You soak (the longer you soak the thicker they get) and freeze them. Then insert them right into a pocket that wraps the again of your neck preserving you cool on even the most well liked days. It comes with additional packs you may preserve in your cooler and swap out when it turns into too heat. Get $10 off with code MIGRAINESTRONG10.
- Headache Hattie – It is a model new wearable ice hat! Enroll on their web site to be added to their pre-launch record and be eligible for early hen pricing. Get $10 off with code MIGRAINESTRONG10.
The ReLeaf pack is weighted chilly remedy. It’s an eco pleasant vegan product, made with domestically sourced, all-natural dried bean-blend filler and doesn’t comprise chemical compounds or gels. This versatile chilly pack is available in two sizes and in a wide range of enjoyable materials to select from. It’s excessive on the record of greatest gifts for migraine suffers. (Get 20% off with code Migrainestrong.)
6. Pure Wellness Merchandise
Migrastil is a line of merchandise created by migraine victims for migraine victims. Their purpose is that will help you be stronger than your migraine assaults. We love these merchandise and are excited to let you know about them!!
Migraine Stick by Migrastil – This bottle incorporates cooling reduction within the type of peppermint and lavender in fractionated coconut oil. Migrastil Soothing Neck and Shoulder Cream – This cream is made with deep penetrating plant extracts to softly soothe neck and shoulder ache and pressure. It’s a non-greasy, moisturizing components which has a really gentle, pleasing ginger mint scent. This feels great on neck ache and shoulder pressure that may accompany a migraine assault. Migrastil Migraine Nausea Inhaler – This aromatherapy inhaler works for nausea from a number of causes, however is specifically formulated to be light for migraine victims who could also be delicate to robust odors. It’s actually handy and useful for my migraine nausea. Migrastil Journey Equipment – If you want to attempt a number of of the Migrastil merchandise at one time, try their useful journey package. This package incorporates the Migraine Stick, Soothing Neck and Shoulder Cream, Migraine Nausea Inhaler, Anti-dehydration Electrolyte Drops, Eye Masks and Ear Plugs. (Get 10% off any product with this LINK and code MSTRAVEL10)
Peace Love Rally
Probably the most pleasant topical magnesium curler balls with or with out important oils. These magnesium rollers assist to ease muscle ache and irritation. They’re additionally very calming to make use of throughout an assault. We suggest the Intro Bundle so that you could attempt all three sorts! (Save 10% with this LINK and promo code MIGRAINESTRONG)
The Ginger Folks
Natural ginger juice from The Ginger Folks is an excellent approach to make use of ginger in drinks, recipes, teas and many others. We love ginger for treating migraine assaults. The ginger candies are additionally very transportable and may be loved on the go. Our favourite is the Spicy Apple!
Certainly one of our favourite tea is Biodynamic Ginger from Republic of Tea. We use this tea in the beginning of a migraine assault to assist us really feel higher and deal with signs. Learn our article on ginger for migraine to get the inside track on how and why that works.
Forces Of Nature
We now have been utilizing the Forces of Nature product line for fairly a while. When the signs of migraine begin creeping up my neck, I instantly attain for the Migraine Rollerball or Again Ache Rollerball applicator and apply it to my neck and temples. I even have my daughter utilizing it with nice success as nicely. The sunshine recent scent could be very discreet and may simply be used at work or faculty. Take a look at the whole product line. You received’t be upset!! (Get 20% off with code NatureMS19)
7. Skilled Migraine Companies
Having your personal private crew is vital for managing migraine. A headache specialist, help group and specialised train and migraine teaching can all be assets for serving to us handle migraine.
On-line headache specialist
Entry to a headache specialist or a physician skilled particularly to deal with headache problems may be onerous to search out. A number of states haven’t any headache specialists and others have just one. Now you can have entry to a board licensed headache specialist or neurologist (skilled in headache protocol) from the consolation of your own home (by way of video) for simply $28 a month! The primary week is simply $1!!
This new service, known as Neura Well being, is an effort to supply sufferers with persistent headache and migraine entry to high quality care, with out having to journey lengthy distances or wait months for an appointment. Learn our Neura Well being evaluation for extra data.
Migraine Robust provides personalised migraine teaching with Danielle Aberman, RD and Eileen Zollinger. Specialised meals sensitivity testing (MRT Mediator Launch Testing), LEAP protocol (elimination weight loss plan primarily based on MRT outcomes) and/or individualized teaching in migraine administration will help you scale back the severity and frequency of your migraine assaults. Attain out to us at [email protected] to speak with us about your targets.
Vestibular Migraine and Migraine Train Program
Vestibular Group Match is a digital train program designed by Madison Oak, PT, DPT, for those with vestibular migraine (or any type of migraine) that will help you train with out dizziness, ache, or heightened nervousness. There are alternatives for 6 exercises per week full with a warmup and funky down, and different assets for you to raised perceive and strengthen your vestibular system. These embrace handle & deal with visible vertigo, navigate social conditions with a vestibular dysfunction, handle fatigue, and extra! Folks from world wide are welcome to hitch, and time zones shouldn’t be a difficulty. All lessons are recorded and positioned in a ‘vault’ of each train class we now have ever achieved, and you’ve got entry to all of it!
For the vacations, Vestibular Group Match is giving freely the primary week free and 1 free mini class utilizing this hyperlink! All you might want to do is enroll for the e-mail record utilizing this hyperlink and the primary week will likely be free & I’ll ship you a mini-class you may take freed from cost!
8. The Present of Books & Migraine Training
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The Finish Of Migraines: 150 Methods to Cease Your Ache is a brand new guide by headache specialist Dr. Alexander Mauskop. There are such a lot of nice solutions on this guide and we will’t suggest it sufficient.
Managing Your Migraine is a brand new guide by headache specialist, Dr. Katy Munro. She provides so many sensible options to managing migraine. Get this guide proper now (on Kindle) and begin managing your migraine. This might be THE greatest reward for migraine suffers particularly is that they have been dealing with migraine for a very long time.
A Cross to The Migraine World Summit- may actually be life altering for anybody who suffers from migraine. When becoming a member of the migraine world summit you’ll have entry to the world-leading migraine specialists, docs and specialists the place you’ll study what they do to deal with migraine illness.
9. App Subscription
Meditation or mindfulness apps
Meditation may be an efficient device when dealing with migraine. We regularly suggest Calm to the members in our Migraine Robust Fb group. It’s an app for sleep, meditation, focus and leisure. You possibly can even go to sleep to a bedtime story, a few of them learn by well-known artists. Further in style guided meditation subscriptions are Perception Timer, Headspace and Breethe.
Curable helps you perceive why you might have ache, why it persists, and guides you thru science-backed methods that will help you heal. We now have acquired lots of nice suggestions on this app and the way it has helped many individuals with persistent migraine learn to handle their ache. They incessantly provide offers as nicely. Take a look at this app and add it to your migraine toolkit.
10. Crafts and hobbies
Crafting and hobbies could be a highly effective distraction from the ache and discomfort of migraine. We now have compiled a listing of a few of our favorites.
- Nationwide Parks Puzzle
- Paint by numbers package for adults
- Grownup Coloring Ebook – Stress relieving
- Crayola Coloured Pencils
- Self Care Playing cards
- Match Simplify Resistance Loop Bands
Bonus! Help Migraine Robust Members!!
Migraine Robust is a neighborhood of people that have pulled collectively over the previous 4 years to help one another and assist raise one another up. In preserving with that custom, we’d like to say a few small companies owned and operated by Migraine Robust members. Supporting them is supporting one in every of our personal! And their merchandise are excellent gifts for others with migraine as nicely!!
Studio Ilana Creations
Ilana Radin Segall is a very long time member of Migraine Robust. She has some pretty creations in her Etsy store. Discover her customized bedding, artwork, clothes and mugs and different decor. It’s soothing and exquisite!
Customized Creations Boutique is owned by very long time member of Migraine Robust, Lauren Granato. It is a customized design store that works onerous to create distinctive, high-quality occasion stationery for you! They design every part from save-the-dates to marriage ceremony invites and place playing cards. Additionally they design for child showers, graduations, particular birthdays, thank-you notes, and extra! Take a look at their web site for choices and see their lovely work.
Water processed decaf espresso
Probably the most beneficial kind of decaf is Swiss Water-Processed espresso. It’s extremely regulated to be 99.9% caffeine free.
Farm Home Espresso Roasters has an excellent number of water-processed decaf espresso and it’s scrumptious! It’s owned by Migraine Robust’s very personal, Andrew Newell. Farm Home Espresso Roasters is a licensed natural micro-roastery positioned in Winterport, Maine. (To obtain 15% off your buy, enter code: #migrainestrong.)
And don’t neglect to seize a espresso mug or this superior Yeti Rambler to provide collectively as an entire reward.
Hand Crafted CBD Merchandise
Primal Botanical is owned by a very long time Migraine Robust group member, Annika McCann, who lives in Vermont and suffers from migraine herself. She is a Registered Nurse and medical herbalist who handcrafts these licensed natural CBD merchandise.
Undecided about reward concepts for somebody with migraine? The Head and Neck CBD Rub is especially pretty and I like the UPLIFT – CBD Mineral Soak and Lavender. (To obtain 10% off your buy enter code: STRONG10.)
Present Concepts Not To Give Folks With Migraine
In case you are buying for a present for somebody with migraine remember that some issues can truly set off an assault. Though triggers are particular person, it’s higher to keep away from the next:
- Merchandise with scents and fragrances resembling fragrance, candles, and scented lotions;
- Tickets to occasions which may trigger sound or gentle sensitivities;
- Merchandise that create flashing lights and noise
We hope that this vacation season will enable you and your family members to spend high quality time and revel in one another. Though gifts are a part of the very long time custom, nothing says “I care about you” like a telephone name or a random act of kindness. We additionally hope that these reward concepts will make the buying course of simpler for you if you end up buying for somebody with migraine.
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